Yogurt, Greek, 2% fat, strawberry banana, CHOBANI Nutrition Facts

Summary: 88 calories per 100 g serving. Net carbs: 9.5 g (total carbs 10.2 g – fiber 0.7 g) – not keto friendly. Contains 8 g protein and 1.7 g fat.

Chobani Greek strawberry banana yogurt is a creamy, fruit-flavored option with a balanced nutrition profile. Each serving has 88 calories, making it a light snack or breakfast addition.

It provides 1.7g fat, 10.2g carbs, and 8g protein per serving. With 0.7g fiber, it offers a little extra substance, though not enough to call it especially filling.

The 0g sugar listing means it isn’t sweetened, so the strawberry banana flavor may taste mild rather than sugary. Overall, it’s a simple, protein-friendly yogurt choice.

Yogurt, Greek, 2% fat, strawberry banana, CHOBANI

Serving size: 100 g

Calories88kcal
Net Carbs9.5g
Protein8g
Fat1.7g

Where do the calories come from?

Protein 36%
Carbs 46%
Fat 17%

What is this food made of?

Water 80%
Protein 8%
Carbs 10%
Fat 2%
Blood Sugar Index14Low
Inflammation Score0Low
PRAL Score3.92Acidic
Amino Acid Score32%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 88 4%
Fat 1.7 g 3%
Saturated Fat 0.1 g 0%
Trans Fat 0.07 g
Cholesterol 9 mg 3%
Sodium 32 mg 1%

Total Carbohydrate

10.2 g 3%
Dietary Fiber

0.7 g

3%
Total Sugars

0 g
Protein

8 g

16%

Vitamins

Vitamin A, IU

51 mcg 6%
Vitamin A, RAE

15 mcg 2%
Vitamin C, total ascorbic acid

1.1 mg 2%

Source: USDA FoodData Central

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *