Cheese, pasteurized process, American, fortified with vitamin D Nutrition Facts
Summary: 366 calories per 100 g serving. Net carbs: 4.8 g (total carbs 4.8 g – fiber 0 g) – keto friendly. Contains 18.1 g protein and 30.7 g fat.
Cheese, pasteurized process, American, fortified with vitamin D is rich and creamy, with a familiar mild flavor that works well in sandwiches, burgers, and melted dishes.
Per serving, it has 366 calories, 30.7g fat, 4.8g carbs, and 18.1g protein. It also contains 0g fiber and 2.3g sugar, so it isn’t especially sweet or filling.
The vitamin D fortification adds a small nutritional boost, while the high fat and protein make it satisfyingly indulgent. It’s a classic choice when you want smooth, melty cheese flavor.
Cheese, pasteurized process, American, fortified with vitamin D
Serving size: 100 g
Calories366kcal
Net Carbs4.8g
Protein18.1g
Fat30.7g
Where do the calories come from?
Protein 20%
Carbs 5%
Fat 75%
What is this food made of?
Water 42%
Protein 19%
Carbs 5%
Fat 33%
Blood Sugar Index0Low
Inflammation Score37Moderate
PRAL Score8.83Acidic
Amino Acid Score72%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 366 | 18% | ||
| Fat | 30.7 g | 47% | ||
| Saturated Fat | 18.1 g | 91% | ||
| Trans Fat | 0.95 g | — | ||
| Cholesterol | 100 mg | 33% | ||
| Sodium | 1670 mg | 73% | ||
| Total Carbohydrate | 4.8 g | 2% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 2.3 g | — | ||
| Protein | 18.1 g | 36% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.8 mcg | 5% |
| Vitamin D (D2 + D3), International Units | 301 mcg | 1505% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin B-12 | 1.5 mcg | — |
| Vitamin D3 (cholecalciferol) | 7.5 mcg | 38% |
| Vitamin D (D2 + D3) | 7.5 mcg | 38% |
| Vitamin K (phylloquinone) | 3.7 mcg | 3% |
| Vitamin A, IU | 1130 mcg | 141% |
| Vitamin A, RAE | 317 mcg | 40% |
| Vitamin K (Menaquinone-4) | 14.1 mcg | 12% |
Source: USDA FoodData Central