Fast foods, cheeseburger; single, regular patty, with condiments and vegetables Nutrition Facts
Summary: 254 calories per 100 g serving. Net carbs: 23.6 g (total carbs 25 g – fiber 1.4 g) – not keto friendly. Contains 13.1 g protein and 11.5 g fat.
A single cheeseburger with condiments and vegetables is a classic fast-food choice. It’s simple, satisfying, and easy to grab on the go.
Per serving, it has 254 calories, 11.5g fat, 25g carbs, and 13.1g protein. It also provides 1.4g fiber and 5.1g sugar.
The sugar is a bit noticeable, so it can taste slightly sweet. Overall, it’s a modest meal with a decent protein boost.
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Fast foods, cheeseburger; single, regular patty, with condiments and vegetables
Serving size: 100 g
Calories254kcal
Net Carbs23.6g
Protein13.1g
Fat11.5g
Where do the calories come from?
Protein 20%
Carbs 39%
Fat 40%
What is this food made of?
Water 49%
Protein 13%
Carbs 26%
Fat 12%
Blood Sugar Index36Medium
Inflammation Score3Low
PRAL Score6.41Acidic
Amino Acid Score52%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 254 | 13% | ||
| Fat | 11.5 g | 18% | ||
| Saturated Fat | 1.2 g | 6% | ||
| Trans Fat | 0.05 g | — | ||
| Cholesterol | 36 mg | 12% | ||
| Sodium | 546 mg | 24% | ||
| Total Carbohydrate | 25 g | 8% | ||
| Dietary Fiber | 1.4 g | 6% | ||
| Total Sugars | 5.1 g | — | ||
| Protein | 13.1 g | 26% |
Vitamins
| Vitamin B-12 | 1.3 mcg | — |
| Vitamin K (phylloquinone) | 4.2 mcg | 4% |
| Vitamin A, IU | 107 mcg | 13% |
| Vitamin A, RAE | 12 mcg | 2% |
| Vitamin D3 (cholecalciferol) | 0.1 mcg | 1% |
| Vitamin D (D2 + D3) | 0.1 mcg | 1% |
| Vitamin C, total ascorbic acid | 0.6 mg | 1% |
| Vitamin B-6 | 1 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.3 mcg | 2% |
| Vitamin D (D2 + D3), International Units | 2 mcg | 10% |
Source: USDA FoodData Central