Beef, chopped, cured, smoked Nutrition Facts
Summary: 133 calories per 100 g serving. Net carbs: 1.9 g (total carbs 1.9 g – fiber 0 g) – keto friendly. Contains 20.2 g protein and 4.4 g fat.
Beef, chopped, cured, and smoked has a rich, savory flavor with a hearty, meaty bite. It works well in sandwiches, breakfast plates, or tossed into simple recipes.
Per serving, it has 133 calories, 4.4g fat, 1.9g carbs, and 20.2g protein. It also contains 0g fiber and 0g sugar, so it isn’t especially filling from fiber or sweet at all.
It’s a protein-packed choice when you want something flavorful and satisfying. The smoky, cured taste gives it a bold edge that pairs nicely with eggs, potatoes, or bread.
Beef, chopped, cured, smoked
Serving size: 100 g
Calories133kcal
Net Carbs1.9g
Protein20.2g
Fat4.4g
Where do the calories come from?
Protein 63%
Carbs 6%
Fat 31%
What is this food made of?
Water 72%
Protein 21%
Carbs 2%
Fat 5%
Blood Sugar Index0Low
Inflammation Score0Low
PRAL Score9.87Acidic
Amino Acid Score81%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 133 | 7% | ||
| Fat | 4.4 g | 7% | ||
| Saturated Fat | 0.2 g | 1% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 46 mg | 15% | ||
| Sodium | 1260 mg | 55% | ||
| Total Carbohydrate | 1.9 g | 1% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 20.2 g | 40% |
Vitamins
| Vitamin B-12 | 1.7 mcg | — |
| Vitamin B-6 | 0.4 mcg | — |
Source: USDA FoodData Central