Potatoes, scalloped, home-prepared with margarine Nutrition Facts
Summary: 88 calories per 100 g serving. Net carbs: 8.9 g (total carbs 10.8 g – fiber 1.9 g) – not keto friendly. Contains 2.9 g protein and 3.7 g fat.
Potatoes, scalloped, home-prepared with margarine, are a comforting side dish with a creamy texture and mild, savory flavor. Each serving has 88 calories and feels light enough to fit into many meals.
It also provides 3.7g fat, 10.8g carbs, and 2.9g protein per serving. With 1.9g fiber, it can be a little filling without feeling too heavy.
There’s 0g sugar, so it isn’t sweet. It’s a simple, homey dish that works well alongside roasted meats, vegetables, or a fresh salad.
Potatoes, scalloped, home-prepared with margarine
Serving size: 100 g
Calories88kcal
Net Carbs8.9g
Protein2.9g
Fat3.7g
Where do the calories come from?
Protein 13%
Carbs 49%
Fat 38%
What is this food made of?
Water 82%
Protein 3%
Carbs 11%
Fat 4%
Blood Sugar Index13Low
Inflammation Score3Low
PRAL Score1.4Acidic
Amino Acid Score11%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 88 | 4% | ||
| Fat | 3.7 g | 6% | ||
| Saturated Fat | 1.4 g | 7% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 6 mg | 2% | ||
| Sodium | 335 mg | 15% | ||
| Total Carbohydrate | 10.8 g | 4% | ||
| Dietary Fiber | 1.9 g | 8% | ||
| Total Sugars | 0 g | — | ||
| Protein | 2.9 g | 6% |
Vitamins
| Vitamin A, IU | 150 mcg | 19% |
| Vitamin A, RAE | 33 mcg | 4% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin C, total ascorbic acid | 10.6 mg | 18% |
Source: USDA FoodData Central