Tomato products, canned, paste, without salt added (Includes foods for USDA’s Food Distribution Program) Nutrition Facts
Summary: 82 calories per 100 g serving. Net carbs: 14.8 g (total carbs 18.9 g – fiber 4.1 g) – not keto friendly. Contains 4.3 g protein and 0.5 g fat.
Canned tomato paste without salt added is rich and concentrated, bringing bold tomato flavor to sauces, soups, and stews. It offers 82 calories per serving, with 0.5g fat, 18.9g carbs, and 4.3g protein.
It also provides 4.1g fiber, which makes it filling. The 12.2g sugar per serving gives it a naturally sweet edge, balanced by its savory, tangy taste.
This pantry staple is handy for adding depth and body to recipes. It’s an easy way to boost tomato flavor while keeping sodium low.
Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
Serving size: 100 g
Calories82kcal
Net Carbs14.8g
Protein4.3g
Fat0.5g
Where do the calories come from?
Protein 18%
Carbs 78%
Fat 4%
What is this food made of?
Water 76%
Protein 4%
Carbs 19%
Fat 0%
Blood Sugar Index21Low
Inflammation Score3Low
PRAL Score2.12Acidic
Amino Acid Score17%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 82 | 4% | ||
| Fat | 0.5 g | 1% | ||
| Saturated Fat | 0.2 g | 1% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 59 mg | 3% | ||
| Total Carbohydrate | 18.9 g | 6% | ||
| Dietary Fiber | 4.1 g | 16% | ||
| Total Sugars | 12.2 g | — | ||
| Protein | 4.3 g | 9% |
Vitamins
| Vitamin A, RAE | 76 mcg | 10% |
| Vitamin K (phylloquinone) | 11.4 mcg | 10% |
| Vitamin A, IU | 1520 mcg | 190% |
| Vitamin E (alpha-tocopherol) | 4.3 mcg | 29% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin C, total ascorbic acid | 21.9 mg | 37% |
Source: USDA FoodData Central