Tomatoes, red, ripe, raw, year round average Nutrition Facts
Summary: 18 calories per 100 g serving. Net carbs: 2.7 g (total carbs 3.9 g – fiber 1.2 g) – keto friendly. Contains 0.9 g protein and 0.2 g fat.
Red, ripe raw tomatoes are bright, juicy, and refreshing year-round. They add a fresh, tangy flavor to salads, sandwiches, and sauces.
Each serving has 18 calories, with 0.2g fat, 3.9g carbs, and 0.9g protein. They’re light, simple, and easy to enjoy often.
With 1.2g fiber, they can feel a little filling. They also have 2.6g sugar, which gives them a mild natural sweetness.
Tomatoes, red, ripe, raw, year round average
Serving size: 100 g
Calories18kcal
Net Carbs2.7g
Protein0.9g
Fat0.2g
Where do the calories come from?
Protein 17%
Carbs 75%
Fat 9%
What is this food made of?
Water 95%
Protein 1%
Carbs 4%
Fat 0%
Blood Sugar Index3Low
Inflammation Score1Low
PRAL Score0.43Acidic
Amino Acid Score4%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 18 | 1% | ||
| Fat | 0.2 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 5 mg | 0% | ||
| Total Carbohydrate | 3.9 g | 1% | ||
| Dietary Fiber | 1.2 g | 5% | ||
| Total Sugars | 2.6 g | — | ||
| Protein | 0.9 g | 2% |
Vitamins
| Vitamin C, total ascorbic acid | 13.7 mg | 23% |
| Vitamin A, IU | 833 mcg | 104% |
| Vitamin A, RAE | 42 mcg | 5% |
| Vitamin E (alpha-tocopherol) | 0.5 mcg | 4% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin K (phylloquinone) | 7.9 mcg | 7% |
Source: USDA FoodData Central