Tomatoes, green, raw Nutrition Facts
Summary: 23 calories per 100 g serving. Net carbs: 4 g (total carbs 5.1 g – fiber 1.1 g) – keto friendly. Contains 1.2 g protein and 0.2 g fat.
Green raw tomatoes are crisp, tangy, and refreshing, with just 23 calories per serving. They make a light snack or a bright addition to salads and salsas.
Each serving has 0.2g fat, 5.1g carbs, and 1.2g protein. That keeps them simple, fresh, and easy to enjoy in many meals.
With 1.1g fiber and 4g sugar, they offer a little sweetness and a bit of filling texture. Their tart flavor gives them a lively, garden-fresh taste.
Tomatoes, green, raw
Serving size: 100 g
Calories23kcal
Net Carbs4g
Protein1.2g
Fat0.2g
Where do the calories come from?
Protein 18%
Carbs 76%
Fat 7%
What is this food made of?
Water 93%
Protein 1%
Carbs 5%
Fat 0%
Blood Sugar Index6Low
Inflammation Score1Low
PRAL Score0.59Acidic
Amino Acid Score5%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 23 | 1% | ||
| Fat | 0.2 g | 0% | ||
| Saturated Fat | 0.1 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 13 mg | 1% | ||
| Total Carbohydrate | 5.1 g | 2% | ||
| Dietary Fiber | 1.1 g | 4% | ||
| Total Sugars | 4 g | — | ||
| Protein | 1.2 g | 2% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.4 mcg | 3% |
| Vitamin K (phylloquinone) | 10.1 mcg | 8% |
| Vitamin A, IU | 642 mcg | 80% |
| Vitamin A, RAE | 32 mcg | 4% |
| Vitamin C, total ascorbic acid | 23.4 mg | 39% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central