Fast Food, Pizza Chain, 14″ pizza, sausage topping, regular crust Nutrition Facts
Summary: 280 calories per 100 g serving. Net carbs: 28.3 g (total carbs 30.6 g – fiber 2.3 g) – not keto friendly. Contains 11.5 g protein and 12.4 g fat.
A 14″ sausage pizza from a fast food pizza chain is a hearty, familiar choice with a regular crust and plenty of savory flavor.
Per serving, it has 280 calories, 12.4g fat, 30.6g carbs, and 11.5g protein, so it offers a decent balance for a quick meal.
It also has 2.3g fiber and 3.3g sugar per serving. The fiber is modest, so it’s not especially filling, and the sugar isn’t high enough to seem sweet.
Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
Serving size: 100 g
Calories280kcal
Net Carbs28.3g
Protein11.5g
Fat12.4g
Where do the calories come from?
Protein 16%
Carbs 44%
Fat 40%
What is this food made of?
Water 44%
Protein 12%
Carbs 31%
Fat 13%
Blood Sugar Index45Medium
Inflammation Score5Low
PRAL Score5.62Acidic
Amino Acid Score46%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 280 | 14% | ||
| Fat | 12.4 g | 19% | ||
| Saturated Fat | 2.4 g | 12% | ||
| Trans Fat | 0.05 g | — | ||
| Cholesterol | 23 mg | 8% | ||
| Sodium | 633 mg | 28% | ||
| Total Carbohydrate | 30.6 g | 10% | ||
| Dietary Fiber | 2.3 g | 9% | ||
| Total Sugars | 3.3 g | — | ||
| Protein | 11.5 g | 23% |
Vitamins
| Vitamin A, IU | 352 mcg | 44% |
| Vitamin A, RAE | 68 mcg | 9% |
| Vitamin C, total ascorbic acid | 1.7 mg | 3% |
| Vitamin B-12 | 0.5 mcg | — |
| Vitamin K (phylloquinone) | 6.7 mcg | 6% |
| Vitamin E (alpha-tocopherol) | 0.9 mcg | 6% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central