Fast foods, fish sandwich, with tartar sauce Nutrition Facts
Summary: 257 calories per 100 g serving. Net carbs: 25.7 g (total carbs 26.7 g – fiber 1 g) – not keto friendly. Contains 10.3 g protein and 12.4 g fat.
A fast food fish sandwich with tartar sauce is a simple, satisfying choice when you want something crispy and savory. It has a familiar comfort-food taste that feels quick and easy.
Per serving, it contains 257 calories, 12.4g fat, 26.7g carbs, and 10.3g protein. It also has 1g fiber and 3.5g sugar, so it’s not especially sweet or filling.
The tartar sauce adds a creamy tang that pairs well with the fish. Overall, it’s a modest meal with a balanced mix of protein and carbs.
Fast foods, fish sandwich, with tartar sauce
Serving size: 100 g
Calories257kcal
Net Carbs25.7g
Protein10.3g
Fat12.4g
Where do the calories come from?
Protein 16%
Carbs 41%
Fat 43%
What is this food made of?
Water 49%
Protein 11%
Carbs 27%
Fat 13%
Blood Sugar Index42Medium
Inflammation Score13Low
PRAL Score5.03Acidic
Amino Acid Score41%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 257 | 13% | |
| Fat | 12.4 g | 19% | |
| Saturated Fat | 6.3 g | 31% | |
| Trans Fat | 0.05 g | — | |
| Cholesterol | 35 mg | 12% | |
| Sodium | |||
| 602 mg | 26% | ||
| Total Carbohydrate | 26.7 g | 9% | |
| Dietary Fiber | |||
| 1 g | 4% | ||
| Total Sugars | 3.5 g | — | |
| Protein | 10.3 g | 21% |
Vitamins
| Vitamin B-12 | 0.7 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.6 mcg | 4% |
| Vitamin D (D2 + D3), International Units | 9 mcg | 45% |
| Vitamin A, IU | 87 mcg | 11% |
| Vitamin A, RAE | 6 mcg | 1% |
| Vitamin D (D2 + D3) | 0.2 mcg | 1% |
| Vitamin K (phylloquinone) | 13.6 mcg | 11% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin C, total ascorbic acid | 1.8 mg | 3% |
Source: USDA FoodData Central