Nuts, pistachio nuts, dry roasted, without salt added Nutrition Facts
Summary: 572 calories per 100 g serving. Net carbs: 18 g (total carbs 28.3 g – fiber 10.3 g) – not keto friendly. Contains 21 g protein and 45.8 g fat.
Dry roasted pistachio nuts without salt added are a rich, crunchy snack with a naturally savory taste. One serving provides 572 calories, so they’re quite energy-dense.
They also pack 45.8g fat, 28.3g carbs, and 21g protein per serving. That makes them a satisfying option when you want something substantial.
With 10.3g fiber, they’re filling, and the 7.7g sugar gives them a lightly sweet note. Their balance of protein and fiber helps them feel more nourishing than many snacks.
Nuts, pistachio nuts, dry roasted, without salt added
Serving size: 100 g
Calories572kcal
Net Carbs18g
Protein21g
Fat45.8g
Where do the calories come from?
Protein 14%
Carbs 19%
Fat 68%
What is this food made of?
Water 2%
Protein 22%
Carbs 29%
Fat 47%
Blood Sugar Index1Low
Inflammation Score28Low
PRAL Score10.29Acidic
Amino Acid Score84%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 572 | 29% | |
| Fat | 45.8 g | 70% | |
| Saturated Fat | 13.3 g | 67% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 6 mg | 0% | ||
| Total Carbohydrate | 28.3 g | 9% | |
| Dietary Fiber | |||
| 10.3 g | 41% | ||
| Total Sugars | 7.7 g | — | |
| Protein | 21 g | 42% |
Vitamins
| Vitamin A, IU | 266 mcg | 33% |
| Vitamin E (alpha-tocopherol) | 2.2 mcg | 14% |
| Vitamin C, total ascorbic acid | 3 mg | 5% |
| Vitamin A, RAE | 13 mcg | 2% |
| Vitamin B-6 | 1.1 mcg | — |
| Vitamin K (phylloquinone) | 13.2 mcg | 11% |
Source: USDA FoodData Central