Nuts, pecans, dry roasted, without salt added Nutrition Facts
Summary: 710 calories per 100 g serving. Net carbs: 4.2 g (total carbs 13.6 g – fiber 9.4 g) – keto friendly. Contains 9.5 g protein and 74.3 g fat.
Dry roasted pecans without salt added are rich and crunchy, with a naturally toasted flavor that makes them easy to enjoy as a snack or topping.
Per serving, they provide 710 calories, 74.3g fat, 13.6g carbs, 9.5g protein, 9.4g fiber, and 4.1g sugar. The fiber is high, so they can be filling.
They’re energy-dense and satisfying, with a small amount of sugar that adds a gentle sweetness. A little goes a long way.
Nuts, pecans, dry roasted, without salt added
Serving size: 100 g
Calories710kcal
Net Carbs4.2g
Protein9.5g
Fat74.3g
Where do the calories come from?
Protein 5%
Carbs 7%
Fat 88%
What is this food made of?
Water 1%
Protein 10%
Carbs 14%
Fat 75%
Blood Sugar Index0Low
Inflammation Score13Low
PRAL Score4.65Acidic
Amino Acid Score38%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 710 | 36% | |
| Fat | 74.3 g | 114% | |
| Saturated Fat | 6.3 g | 31% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 1 mg | 0% | ||
| Total Carbohydrate | 13.6 g | 5% | |
| Dietary Fiber | |||
| 9.4 g | 38% | ||
| Total Sugars | 4.1 g | — | |
| Protein | 9.5 g | 19% |
Vitamins
| Vitamin E (alpha-tocopherol) | 1.3 mcg | 9% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin C, total ascorbic acid | 0.7 mg | 1% |
| Vitamin A, IU | 140 mcg | 18% |
| Vitamin A, RAE | 7 mcg | 1% |
Source: USDA FoodData Central