Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Nutrition Facts
Summary: 18 calories per 100 g serving. Net carbs: 3 g (total carbs 3.9 g – fiber 0.9 g) – keto friendly. Contains 1 g protein and 0.2 g fat.
Frozen chopped green sweet peppers are a light, simple side with a fresh vegetal flavor. One serving has 18 calories, 0.2g fat, 3.9g carbs, and 1g protein.
They also provide 0.9g fiber and 0g sugar per serving. With no sugar and a modest amount of fiber, they’re not especially sweet, but they can still add a nice, filling touch to meals.
Boiled and drained without salt, they work well in soups, scrambles, or stir-fries. Their mild taste makes them easy to blend into many dishes.
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt
Serving size: 100 g
Calories18kcal
Net Carbs3g
Protein1g
Fat0.2g
Where do the calories come from?
Protein 18%
Carbs 74%
Fat 8%
What is this food made of?
Water 95%
Protein 1%
Carbs 4%
Fat 0%
Blood Sugar Index4Low
Inflammation Score0Low
PRAL Score0.47Acidic
Amino Acid Score4%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 18 | 1% | |
| Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 4 mg | 0% | ||
| Total Carbohydrate | 3.9 g | 1% | |
| Dietary Fiber | |||
| 0.9 g | 4% | ||
| Total Sugars | 0 g | — | |
| Protein | 1 g | 2% |
Vitamins
| Vitamin A, RAE | 15 mcg | 2% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin C, total ascorbic acid | 41.2 mg | 69% |
| Vitamin A, IU | 290 mcg | 36% |
Source: USDA FoodData Central