Restaurant, family style, shrimp, breaded and fried Nutrition Facts
Summary: 308 calories per 100 g serving. Net carbs: 20.8 g (total carbs 22.3 g – fiber 1.5 g) – not keto friendly. Contains 12.7 g protein and 18.7 g fat.
This restaurant-style family dish of breaded, fried shrimp is crispy, savory, and comforting. It feels like a classic shared meal, best enjoyed hot and fresh.
Each serving has 308 calories, with 18.7g fat, 22.3g carbs, and 12.7g protein. It also provides 1.5g fiber and 0.9g sugar.
The sugar is low, so it doesn’t taste sweet. The fiber is modest, so it’s not especially filling, but the protein helps make it satisfying.
Restaurant, family style, shrimp, breaded and fried
Serving size: 100 g
Calories308kcal
Net Carbs20.8g
Protein12.7g
Fat18.7g
Where do the calories come from?
Protein 16%
Carbs 29%
Fat 55%
What is this food made of?
Water 44%
Protein 13%
Carbs 23%
Fat 19%
Blood Sugar Index29Low
Inflammation Score19Low
PRAL Score6.2Acidic
Amino Acid Score51%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 308 | 15% | |
| Fat | 18.7 g | 29% | |
| Saturated Fat | 9.3 g | 47% | |
| Trans Fat | 0.08 g | — | |
| Cholesterol | 87 mg | 29% | |
| Sodium | |||
| 1120 mg | 49% | ||
| Total Carbohydrate | 22.3 g | 7% | |
| Dietary Fiber | |||
| 1.5 g | 6% | ||
| Total Sugars | 0.9 g | — | |
| Protein | 12.7 g | 25% |
Vitamins
| Vitamin K (phylloquinone) | 32.2 mcg | 27% |
| Vitamin A, IU | 11 mcg | 1% |
| Vitamin A, RAE | 3 mcg | — |
| Vitamin E (alpha-tocopherol) | 2.1 mcg | 14% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin D (D2 + D3), International Units | 1 mcg | 5% |
| Vitamin B-12 | 0.4 mcg | — |
Source: USDA FoodData Central