Fish, lingcod, liver (Alaska Native) Nutrition Facts
Summary: 424 calories per 100 g serving. Net carbs: 6 g (total carbs 6 g – fiber 0 g) – not keto friendly. Contains 5.6 g protein and 42 g fat.
Alaska Native lingcod liver is a rich, traditional food with a bold taste and a very dense texture. It’s often enjoyed in small amounts because it’s so rich.
Per serving, it has 424 calories, 42g fat, 6g carbs, and 5.6g protein. It also contains 0g fiber and 0g sugar.
Since the sugar is 0g, it isn’t sweet. And with 0g fiber, it isn’t especially filling on its own, though it can be satisfying because of the fat content.
Fish, lingcod, liver (Alaska Native)
Serving size: 100 g
Calories424kcal
Net Carbs6g
Protein5.6g
Fat42g
Where do the calories come from?
Protein 5%
Carbs 6%
Fat 89%
What is this food made of?
Water 46%
Protein 6%
Carbs 6%
Fat 42%
Blood Sugar Index1Low
Inflammation Score0Low
PRAL Score2.74Acidic
Amino Acid Score22%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 424 | 21% | |
| Fat | 42 g | 65% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 0 mg | 0% | ||
| Total Carbohydrate | 6 g | 2% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 5.6 g | 11% |
Vitamins
| Vitamin A, IU | 9100 mcg | 1138% |
Source: USDA FoodData Central