Ice creams, chocolate, light, no sugar added Nutrition Facts

Summary: 173 calories per 100 g serving. Net carbs: 25.9 g (total carbs 26.8 g – fiber 0.9 g) – not keto friendly. Contains 3.5 g protein and 5.7 g fat.

This light ice cream with chocolate flavor feels like a simple treat, and the no sugar added recipe keeps it a bit friendlier for everyday snacking.

Each serving has 173 calories, 5.7g fat, 26.8g carbs, and 3.5g protein. It also gives 0.9g fiber and 5.7g sugar per serving.

The sugar is fairly modest, so it tastes pleasantly sweet without going overboard. It’s a light dessert that can satisfy a chocolate craving nicely.

Ice creams, chocolate, light, no sugar added

Serving size: 100 g

Calories173kcal
Net Carbs25.9g
Protein3.5g
Fat5.7g

Where do the calories come from?

Protein 8%
Carbs 62%
Fat 30%

What is this food made of?

Water 64%
Protein 4%
Carbs 27%
Fat 6%
Blood Sugar Index48Medium
Inflammation Score8Low
PRAL Score1.73Acidic
Amino Acid Score14%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 173 9%
Fat 5.7 g 9%
Saturated Fat 3.6 g

18%
Trans Fat 0 g β€”
Cholesterol

16 mg 5%
Sodium

75 mg 3%
Total Carbohydrate 26.8 g 9%
Dietary Fiber

0.9 g 4%
Total Sugars 5.7 g β€”
Protein 3.5 g 7%

Vitamins

Vitamin D (D2 + D3), International Units

4 mcg 20%
Vitamin A, RAE

75 mcg 9%
Vitamin D3 (cholecalciferol)

0.1 mcg 1%
Vitamin D (D2 + D3)

0.1 mcg 1%
Vitamin E (alpha-tocopherol)

0.3 mcg 2%
Vitamin B-6

0 mcg β€”
Vitamin A, IU

264 mcg 33%
Vitamin C, total ascorbic acid

0.7 mg 1%
Vitamin B-12

0.4 mcg β€”
Vitamin K (phylloquinone)

3.6 mcg 3%

Source: USDA FoodData Central

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *