Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0″ fat, all grades, cooked, roasted Nutrition Facts
Summary: 182 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 26.8 g protein and 8.3 g fat.
Beef tri-tip roast is a lean, roasted cut with a rich, savory flavor and a satisfying bite. It’s a hearty choice for a simple, protein-packed meal.
Per serving, it has 182 calories, 8.3g fat, 0g carbs, and 26.8g protein. It also contains 0g fiber and 0g sugar.
With no sugar and no fiber, it isn’t sweet or especially filling on its own, but it can be a strong base for a balanced plate.
Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Serving size: 100 g
Calories182kcal
Net Carbs0g
Protein26.8g
Fat8.3g
Where do the calories come from?
Protein 59%
Carbs 0%
Fat 41%
What is this food made of?
Water 65%
Protein 27%
Carbs 0%
Fat 8%
Blood Sugar Index0Low
Inflammation Score6Low
PRAL Score13.13Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 182 | 9% | |
| Fat | 8.3 g | 13% | |
| Saturated Fat | 3.1 g | 16% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 78 mg | 26% | |
| Sodium | |||
| 55 mg | 2% | ||
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 26.8 g | 54% |
Vitamins
| Vitamin B-12 | 1.5 mcg | — |
| Vitamin K (phylloquinone) | 1.3 mcg | 1% |
| Vitamin B-6 | 0.6 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.4 mcg | 3% |
Source: USDA FoodData Central