Pickles, chowchow, with cauliflower onion mustard, sweet Nutrition Facts

Summary: 121 calories per 100 g serving. Net carbs: 25.1 g (total carbs 26.6 g – fiber 1.5 g) – not keto friendly. Contains 1.5 g protein and 0.9 g fat.

Pickles, chowchow with cauliflower, onion, mustard, and sweet flavor is a bright, tangy relish with a sugary kick. It tastes great alongside sandwiches, burgers, or barbecue.

Per serving, it has 121 calories, 0.9g fat, 26.6g carbs, 1.5g protein, 1.5g fiber, and 23.9g sugar. The sugar is high, so it’s definitely sweet.

It’s a small serving with a bold, zesty taste, but not especially filling since the fiber is modest. Still, it adds a lively pop of flavor to a meal.

Pickles, chowchow, with cauliflower onion mustard, sweet

Serving size: 100 g

Calories121kcal
Net Carbs25.1g
Protein1.5g
Fat0.9g

Where do the calories come from?

Protein 5%
Carbs 88%
Fat 7%

What is this food made of?

Water 70%
Protein 2%
Carbs 27%
Fat 1%
Blood Sugar Index47Medium
Inflammation Score5Low
PRAL Score0.72Acidic
Amino Acid Score6%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 121 6%
Fat 0.9 g 1%
Saturated Fat 0.1 g

1%
Trans Fat 0 g β€”
Cholesterol

β€”
Sodium

527 mg 23%
Total Carbohydrate 26.6 g 9%
Dietary Fiber

1.5 g 6%
Total Sugars 23.9 g β€”
Protein 1.5 g 3%

Vitamins

Vitamin E (alpha-tocopherol)

0.2 mcg 1%
Vitamin B-6

0 mcg β€”
Vitamin A, RAE

5 mcg 1%
Vitamin C, total ascorbic acid

6 mg 10%
Vitamin K (phylloquinone)

61.6 mcg 51%
Vitamin A, IU

90 mcg 11%

Source: USDA FoodData Central

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