Corn, sweet, white, canned, cream style, no salt added Nutrition Facts
Summary: 72 calories per 100 g serving. Net carbs: 16.9 g (total carbs 18.1 g – fiber 1.2 g) – not keto friendly. Contains 1.7 g protein and 0.4 g fat.
Cream-style white corn is a simple, comforting side with a naturally sweet taste. Each serving has 72 calories, 0.4g fat, 18.1g carbs, and 1.7g protein.
It also provides 1.2g fiber, which helps make it a bit filling. With 2.2g sugar per serving, it tastes pleasantly sweet without needing any added salt.
Corn, sweet, white, canned, cream style, no salt added
Serving size: 100 g
Calories72kcal
Net Carbs16.9g
Protein1.7g
Fat0.4g
Where do the calories come from?
Protein 8%
Carbs 87%
Fat 5%
What is this food made of?
Water 80%
Protein 2%
Carbs 18%
Fat 0%
Blood Sugar Index31Medium
Inflammation Score1Low
PRAL Score0.85Acidic
Amino Acid Score7%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 72 | 4% | |
| Fat | 0.4 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 3 mg | 0% | ||
| Total Carbohydrate | 18.1 g | 6% | |
| Dietary Fiber | |||
| 1.2 g | 5% | ||
| Total Sugars | 2.2 g | — | |
| Protein | 1.7 g | 3% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.1 mcg | — |
| Vitamin K (phylloquinone) | 0.3 mcg | — |
| Vitamin A, IU | 1 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin C, total ascorbic acid | 4.6 mg | 8% |
Source: USDA FoodData Central