Peaches, frozen, sliced, sweetened Nutrition Facts
Summary: 94 calories per 100 g serving. Net carbs: 22.2 g (total carbs 24 g – fiber 1.8 g) – not keto friendly. Contains 0.6 g protein and 0.1 g fat.
Frozen sweetened sliced peaches are a juicy, convenient treat with a soft, fruity flavor. They feel sweet and refreshing, making them easy to enjoy on their own or in desserts.
Each serving has 94 calories, 0.1g fat, 24g carbs, and 0.6g protein. The sugar is high at 22.2g, so they’re definitely sweet.
They also provide 1.8g fiber, which can help make them a little more filling. It’s a simple fruit option with a pleasant balance of sweetness and texture.
Peaches, frozen, sliced, sweetened
Serving size: 100 g
Calories94kcal
Net Carbs22.2g
Protein0.6g
Fat0.1g
Where do the calories come from?
Protein 3%
Carbs 96%
Fat 1%
What is this food made of?
Water 75%
Protein 1%
Carbs 24%
Fat 0%
Blood Sugar Index41Medium
Inflammation Score5Low
PRAL Score0.31Acidic
Amino Acid Score3%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 94 | 5% | |
| Fat | 0.1 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 6 mg | 0% | ||
| Total Carbohydrate | 24 g | 8% | |
| Dietary Fiber | |||
| 1.8 g | 7% | ||
| Total Sugars | 22.2 g | — | |
| Protein | 0.6 g | 1% |
Vitamins
| Vitamin A, RAE | 14 mcg | 2% |
| Vitamin C, total ascorbic acid | 94.2 mg | 157% |
| Vitamin A, IU | 284 mcg | 36% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.6 mcg | 4% |
| Vitamin K (phylloquinone) | 2.2 mcg | 2% |
Source: USDA FoodData Central