Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars Nutrition Facts
TWIX Peanut Butter Cookie Bars are a sweet candy treat with a rich peanut butter and cookie flavor. Since the sugar is high, they’re definitely sweet.
Each serving has 547 calories, 32.7g fat, and 54.1g carbs, so it’s a pretty indulgent snack. It also provides 9.2g protein.
With 3.1g fiber and 36.1g sugar per serving, they’re not especially filling, but they do offer a little fiber. Best enjoyed as an occasional treat.
Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars
Serving size: 100 g
Calories547kcal
Net Carbs51g
Protein9.2g
Fat32.7g
Where do the calories come from?
Protein 7%
Carbs 40%
Fat 54%
What is this food made of?
Water 2%
Protein 9%
Carbs 55%
Fat 33%
Blood Sugar Index86High
Inflammation Score14Low
PRAL Score4.49Acidic
Amino Acid Score37%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 547 | 27% | |
| Fat | 32.7 g | 50% | |
| Saturated Fat | 3.4 g | 17% | |
| Trans Fat | 0.51 g | — | |
| Cholesterol | 6 mg | 2% | |
| Sodium | |||
| 226 mg | 10% | ||
| Total Carbohydrate | 54.1 g | 18% | |
| Dietary Fiber | |||
| 3.1 g | 12% | ||
| Total Sugars | 36.1 g | — | |
| Protein | 9.2 g | 18% |
Vitamins
| Vitamin C, total ascorbic acid | 0.3 mg | 1% |
| Vitamin A, IU | 68 mcg | 9% |
| Vitamin A, RAE | 20 mcg | 3% |
| Vitamin B-12 | 0.3 mcg | — |
| Vitamin K (phylloquinone) | 6 mcg | 5% |
| Vitamin E (alpha-tocopherol) | 3.4 mcg | 23% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central