Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars Nutrition Facts
TWIX Caramel Cookie Bars are a sweet, indulgent candy with a crunchy cookie center, caramel, and chocolate coating. With 48.2g sugar per serving, they’re definitely sweet.
Each serving has 502 calories, 24.8g fat, and 64.8g carbs, so it’s a rich treat rather than a light snack. The 4.9g protein adds only a little balance.
There’s just 1.1g fiber per serving, so they’re not especially filling. These bars are best enjoyed as an occasional dessert-style candy.
Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
Serving size: 100 g
Calories502kcal
Net Carbs63.7g
Protein4.9g
Fat24.8g
Where do the calories come from?
Protein 4%
Carbs 52%
Fat 44%
What is this food made of?
Water 4%
Protein 5%
Carbs 66%
Fat 25%
Blood Sugar Index100High
Inflammation Score48Moderate
PRAL Score2.4Acidic
Amino Acid Score20%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 502 | 25% | |
| Fat | 24.8 g | 38% | |
| Saturated Fat | 19 g | 95% | |
| Trans Fat | 0.34 g | — | |
| Cholesterol | 7 mg | 2% | |
| Sodium | |||
| 198 mg | 9% | ||
| Total Carbohydrate | 64.8 g | 22% | |
| Dietary Fiber | |||
| 1.1 g | 4% | ||
| Total Sugars | 48.2 g | — | |
| Protein | 4.9 g | 10% |
Vitamins
| Vitamin C, total ascorbic acid | 0.6 mg | 1% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin A, RAE | 20 mcg | 3% |
| Vitamin A, IU | 67 mcg | 8% |
| Vitamin E (alpha-tocopherol) | 0.7 mcg | 5% |
| Vitamin B-12 | 0.3 mcg | — |
| Vitamin K (phylloquinone) | 5.6 mcg | 5% |
Source: USDA FoodData Central