Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0″ fat, choice, raw Nutrition Facts

Beef tri-tip roast is a flavorful, lean cut from the bottom sirloin, trimmed to zero fat. It offers a hearty, satisfying taste with a tender texture when cooked well.

Per serving, it has 174 calories, 9.5g fat, 0g carbs, and 20.6g protein. It also contains 0g fiber and 0g sugar, so it’s not sweet.

This cut is a solid choice for a protein-rich meal. It fits well into low-carb eating and can be enjoyed in many simple, savory recipes.

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw

Serving size: 100 g

Calories174kcal
Net Carbs0g
Protein20.6g
Fat9.5g

Where do the calories come from?

Protein 49%
Carbs 0%
Fat 51%

What is this food made of?

Water 70%
Protein 21%
Carbs 0%
Fat 10%
Blood Sugar Index0Low
Inflammation Score1Low
PRAL Score10.09Acidic
Amino Acid Score82%Complete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 174 9%
Fat 9.5 g 15%
Saturated Fat 0.4 g

2%
Trans Fat 0 g
Cholesterol

68 mg 23%
Sodium

51 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber

0 g 0%
Total Sugars 0 g
Protein 20.6 g 41%

Vitamins

Vitamin B-12

1.2 mcg
Vitamin K (phylloquinone)

1.3 mcg 1%
Vitamin E (alpha-tocopherol)

0.3 mcg 2%
Vitamin B-6

0.6 mcg

Source: USDA FoodData Central

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