Nuts, mixed nuts, oil roasted, with peanuts, with salt added Nutrition Facts
Mixed nuts roasted in oil with peanuts and added salt are a rich, savory snack with a crunchy bite. Each serving has 607 calories, 54g fat, 21g carbs, and 20g protein.
They also provide 7g fiber, which makes them feel filling, along with 4.2g sugar. The slight sweetness is subtle, but the salty, roasted flavor stands out more.
Because they’re calorie-dense, a small portion goes a long way. They work well when you want something satisfying, hearty, and easy to grab.
Nuts, mixed nuts, oil roasted, with peanuts, with salt added
Serving size: 100 g
Calories607kcal
Net Carbs14g
Protein20g
Fat54g
Where do the calories come from?
Protein 12%
Carbs 13%
Fat 75%
What is this food made of?
Water 2%
Protein 21%
Carbs 22%
Fat 56%
Blood Sugar Index0Low
Inflammation Score30Moderate
PRAL Score9.79Acidic
Amino Acid Score80%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 607 | 30% | |
| Fat | 54 g | 83% | |
| Saturated Fat | 14.6 g | 73% | |
| Trans Fat | 0.03 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 273 mg | 12% | ||
| Total Carbohydrate | 21 g | 7% | |
| Dietary Fiber | |||
| 7 g | 28% | ||
| Total Sugars | 4.2 g | — | |
| Protein | 20 g | 40% |
Vitamins
| Vitamin A, IU | 3 mcg | — |
| Vitamin K (phylloquinone) | 5.7 mcg | 5% |
| Vitamin B-6 | 0.4 mcg | — |
| Vitamin E (alpha-tocopherol) | 7.8 mcg | 52% |
| Vitamin C, total ascorbic acid | 0.5 mg | 1% |
Source: USDA FoodData Central