Tomatoes, sun-dried Nutrition Facts
Sun-dried tomatoes pack a bold, concentrated flavor that tastes sweet and tangy. They’re a rich, chewy addition to salads, pastas, and sandwiches.
Per serving, they have 258 calories, 3g fat, 55.8g carbs, and 14.1g protein. With 12.3g fiber, they’re filling.
They also contain 37.6g sugar, so they come across as quite sweet. A little goes a long way, but they add a lot of flavor.
Tomatoes, sun-dried
Serving size: 100 g
Calories258kcal
Net Carbs43.5g
Protein14.1g
Fat3g
Where do the calories come from?
Protein 18%
Carbs 73%
Fat 9%
What is this food made of?
Water 17%
Protein 16%
Carbs 64%
Fat 3%
Blood Sugar Index61High
Inflammation Score10Low
PRAL Score6.91Acidic
Amino Acid Score56%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 258 | 13% | |
| Fat | 3 g | 5% | |
| Saturated Fat | 1.1 g | 6% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 107 mg | 5% | ||
| Total Carbohydrate | 55.8 g | 19% | |
| Dietary Fiber | |||
| 12.3 g | 49% | ||
| Total Sugars | 37.6 g | — | |
| Protein | 14.1 g | 28% |
Vitamins
| Vitamin K (phylloquinone) | 43 mcg | 36% |
| Vitamin E (alpha-tocopherol) | 0 mcg | — |
| Vitamin A, RAE | 44 mcg | 6% |
| Vitamin A, IU | 874 mcg | 109% |
| Vitamin C, total ascorbic acid | 39.2 mg | 65% |
| Vitamin B-6 | 0.3 mcg | — |
Source: USDA FoodData Central