Peppers, sweet, red, frozen, chopped, unprepared Nutrition Facts
Frozen chopped red sweet peppers are a handy way to add color and flavor to meals. They’re convenient for quick sautés, soups, and omelets.
Each serving has 20 calories, 0.2g fat, 4.5g carbs, and 1.1g protein. It also provides 1.6g fiber, which makes it a little filling.
With 3.3g sugar per serving, they have a naturally sweet taste. Their mild sweetness works well in both savory dishes and simple vegetable mixes.
Peppers, sweet, red, frozen, chopped, unprepared
Serving size: 100 g
Calories20kcal
Net Carbs2.9g
Protein1.1g
Fat0.2g
Where do the calories come from?
Protein 18%
Carbs 74%
Fat 8%
What is this food made of?
Water 94%
Protein 1%
Carbs 4%
Fat 0%
Blood Sugar Index3Low
Inflammation Score1Low
PRAL Score0.53Acidic
Amino Acid Score4%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 20 | 1% | |
| Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 5 mg | 0% | ||
| Total Carbohydrate | 4.5 g | 1% | |
| Dietary Fiber | |||
| 1.6 g | 6% | ||
| Total Sugars | 3.3 g | — | |
| Protein | 1.1 g | 2% |
Vitamins
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin C, total ascorbic acid | 58.7 mg | 98% |
| Vitamin E (alpha-tocopherol) | 1.2 mcg | 8% |
| Vitamin A, RAE | 121 mcg | 15% |
| Vitamin A, IU | 2430 mcg | 304% |
| Vitamin K (phylloquinone) | 3.8 mcg | 3% |
Source: USDA FoodData Central