Cabbage, savoy, cooked, boiled, drained, with salt Nutrition Facts
Cabbage, savoy, cooked, boiled, drained, with salt is a light, simple side dish. One serving has 24 calories, 0.1g fat, 5.4g carbs, and 1.8g protein.
It also provides 2.8g fiber, which makes it filling. With 0g sugar, it isn’t sweet, just mild and savory.
The salt adds a little extra flavor without making it heavy. It’s an easy, nutritious vegetable to include in a balanced meal.
Cabbage, savoy, cooked, boiled, drained, with salt
Serving size: 100 g
Calories24kcal
Net Carbs2.6g
Protein1.8g
Fat0.1g
Where do the calories come from?
Protein 24%
Carbs 73%
Fat 3%
What is this food made of?
Water 93%
Protein 2%
Carbs 5%
Fat 0%
Blood Sugar Index0Low
Inflammation Score0Low
PRAL Score0.88Acidic
Amino Acid Score7%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 24 | 1% | |
| Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 260 mg | 11% | ||
| Total Carbohydrate | 5.4 g | 2% | |
| Dietary Fiber | |||
| 2.8 g | 11% | ||
| Total Sugars | 0 g | — | |
| Protein | 1.8 g | 4% |
Vitamins
| Vitamin A, RAE | 44 mcg | 6% |
| Vitamin C, total ascorbic acid | 17 mg | 28% |
| Vitamin A, IU | 889 mcg | 111% |
| Vitamin B-6 | 0.2 mcg | — |
Source: USDA FoodData Central