Beans, snap, green, canned, no salt added, solids and liquids Nutrition Facts

Canned green snap beans with no salt added are a light, simple side dish. They bring a fresh, mild flavor and work well in quick meals.

Each serving has 15 calories, 0.1g fat, 3.5g carbs, and 0.8g protein. With 1.5g fiber, they’re a little filling without being heavy.

They also have 0g sugar, so they’re not sweet. The mix of solids and liquid helps keep them tender and ready to heat and serve.

Beans, snap, green, canned, no salt added, solids and liquids

Serving size: 100 g

Calories15kcal
Net Carbs2g
Protein0.8g
Fat0.1g

Where do the calories come from?

Protein 18%
Carbs 77%
Fat 5%

What is this food made of?

Water 96%
Protein 1%
Carbs 4%
Fat 0%
Blood Sugar Index1Low
Inflammation Score0Low
PRAL Score0.39Acidic
Amino Acid Score3%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 15 1%
Fat 0.1 g 0%
Saturated Fat 0.1 g

0%
Trans Fat 0 g
Cholesterol

Sodium

14 mg 1%
Total Carbohydrate 3.5 g 1%
Dietary Fiber

1.5 g 6%
Total Sugars 0 g
Protein 0.8 g 2%

Vitamins

Vitamin C, total ascorbic acid

3.4 mg 6%
Vitamin E (alpha-tocopherol)

0.1 mcg 1%
Vitamin A, IU

321 mcg 40%
Vitamin A, RAE

16 mcg 2%
Vitamin B-6

0 mcg

Source: USDA FoodData Central

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