Pork pancreas, raw, is a rich, savory variety meat with a tender, delicate texture when prepared properly. It’s a nutrient-dense option for those looking for a traditional cut. Each serving has 199 calories, 13.2g fat, 0g carbs, and 18.6g protein. It also contains 0g fiber and 0g sugar, so it isn’t sweet or especially filling…

Orange juice drink is bright, refreshing, and naturally sweet-tasting. It’s a simple beverage that works well chilled any time of day. Per serving, it has 54 calories, 0g fat, 13.4g carbs, 0.2g protein, 0.2g fiber, and 9.4g sugar. The sugar is fairly high, so it’s definitely sweet. It’s light and easy to enjoy, but not…

Strawberries canned in heavy syrup are sweet and juicy, with 92 calories per serving. They make a simple dessert or topping when you want something fruity and easy. Each serving has 0.3g fat, 23.5g carbs, and 0.6g protein. The 21.8g sugar makes them quite sweet, so they taste more like a treat than a fresh…

This bone-in pan-broiled ham slice is hearty and savory, with a familiar cured pork flavor and a satisfying mix of lean meat and fat. Each serving has 155 calories. It offers 19.8g protein and 7.8g fat, making it a solid, savory choice. The 1.4g carbs and 0g fiber keep it simple and not especially filling…

Pork tongue, cooked and braised, is a rich, savory dish with a tender texture and deep flavor. It’s a hearty serving that feels especially satisfying. Per serving, it has 271 calories, 18.6g fat, 0g carbs, and 24.1g protein. It also contains 0g fiber and 0g sugar. With no sugar and no fiber, it isn’t sweet…

Braised choice beef short ribs, lean only, make a rich, hearty meal with deep savory flavor and a tender texture. They’re especially satisfying when you want something warm and substantial. Per serving, they have 295 calories, 18.1g fat, 0g carbs, and 30.8g protein. That makes them a protein-rich option with no carbs. They also contain…