Granola bar, soft, milk chocolate coated, peanut butter Nutrition Facts

This granola bar is soft and coated in milk chocolate, with a peanut butter flavor that makes it rich and tasty. It feels more like a sweet snack than a plain bar.

Per serving, it has 536 calories, 31.2g fat, 54.1g carbs, and 9.6g protein. It also provides 3.8g fiber and 23.6g sugar, so it’s quite sweet.

The fiber is moderate, so it may be a little filling, but the higher sugar and fat make it best as an occasional treat. It’s satisfying when you want something indulgent.

Granola bar, soft, milk chocolate coated, peanut butter

Serving size: 100 g

Calories536kcal
Net Carbs50.3g
Protein9.6g
Fat31.2g

Where do the calories come from?

Protein 7%
Carbs 40%
Fat 52%

What is this food made of?

Water 3%
Protein 10%
Carbs 55%
Fat 32%
Blood Sugar Index84High
Inflammation Score39Moderate
PRAL Score4.7Acidic
Amino Acid Score38%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 536 27%
Fat 31.2 g 48%
Saturated Fat 17.1 g 86%
Trans Fat 0 g
Cholesterol

12 mg 4%
Sodium 193 mg 8%
Total Carbohydrate 54.1 g 18%
Dietary Fiber 3.8 g 15%
Total Sugars 23.6 g
Protein 9.6 g 19%

Vitamins

Vitamin A, IU

26 mcg 3%
Vitamin A, RAE

8 mcg 1%
Vitamin K (phylloquinone)

5.7 mcg 5%
Vitamin E (alpha-tocopherol)

4.6 mcg 31%
Vitamin B-6

0.1 mcg
Vitamin C, total ascorbic acid

0.6 mg 1%
Vitamin B-12

0.5 mcg

Source: USDA FoodData Central

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