SCHIFF,TIGER’S MILK BAR Nutrition Facts
SCHIFF Tiger’s Milk Bar is a chewy snack bar with a sweet, candy-like taste. At 387 calories per serving, it feels more like a substantial treat than a light bite.
It has 14.3g of fat and 56.5g of carbs, with 16.8g of protein to help make it more satisfying. The 2.3g of fiber is modest, so it’s not especially filling.
With 36.4g of sugar per serving, it’s definitely sweet. It works best when you want an energy boost and a dessert-like snack.
SCHIFF,TIGER'S MILK BAR
Serving size: 100 g
Calories387kcal
Net Carbs54.2g
Protein16.8g
Fat14.3g
Where do the calories come from?
Protein 16%
Carbs 54%
Fat 31%
What is this food made of?
Water 11%
Protein 17%
Carbs 58%
Fat 15%
Blood Sugar Index94High
Inflammation Score15Low
PRAL Score8.23Acidic
Amino Acid Score67%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 387 | 19% | |
| Fat | 14.3 g | 22% | |
| Saturated Fat | 3.7 g | 18% | |
| Trans Fat | 0.04 g | — | |
| Cholesterol | 2 mg | 1% | |
| Sodium | 168 mg | 7% | |
| Total Carbohydrate | 56.5 g | 19% | |
| Dietary Fiber | 2.3 g | 9% | |
| Total Sugars | 36.4 g | — | |
| Protein | 16.8 g | 34% |
Vitamins
| Vitamin A, IU | 3 mcg | — |
| Vitamin A, RAE | 1 mcg | — |
| Vitamin K (phylloquinone) | 4.6 mcg | 4% |
| Vitamin E (alpha-tocopherol) | 2.5 mcg | 17% |
| Vitamin B-12, added | 4.2 mcg | — |
| Vitamin C, total ascorbic acid | 16.8 mg | 28% |
| Vitamin B-12 | 4.2 mcg | — |
| Vitamin B-6 | 1.7 mcg | — |
Source: USDA FoodData Central