Pork, cured, feet, pickled Nutrition Facts
Pickled pork feet are a tangy, old-school comfort food with a rich, savory bite and a pleasantly chewy texture. They’re often enjoyed as a snack or alongside a hearty meal.
Each serving has 140 calories, 10g fat, 0g carbs, and 11.6g protein. That makes them fairly protein-rich while staying low in carbs.
They also contain 0g fiber and 0g sugar, so they aren’t especially filling from fiber and aren’t sweet. The bold pickled flavor is what really stands out.
Pork, cured, feet, pickled
Serving size: 100 g
Calories140kcal
Net Carbs0g
Protein11.6g
Fat10g
Where do the calories come from?
Protein 34%
Carbs 0%
Fat 66%
What is this food made of?
Water 78%
Protein 12%
Carbs 0%
Fat 10%
Blood Sugar Index0Low
Inflammation Score2Low
PRAL Score5.66Acidic
Amino Acid Score46%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 140 | 7% | |
| Fat | 10 g | 15% | |
| Saturated Fat | 0.8 g | 4% | |
| Trans Fat | 0.03 g | — | |
| Cholesterol | 83 mg | 28% | |
| Sodium | 946 mg | 41% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Total Sugars | 0 g | — | |
| Protein | 11.6 g | 23% |
Vitamins
| Vitamin A, IU | 37 mcg | 5% |
| Vitamin A, RAE | 11 mcg | 1% |
| Vitamin B-12 | 0.2 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin K (Menaquinone-4) | 10.4 mcg | 9% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin D3 (cholecalciferol) | 0.4 mcg | 2% |
| Vitamin D (D2 + D3) | 0.4 mcg | 2% |
| Vitamin D (D2 + D3), International Units | 16 mcg | 80% |
Source: USDA FoodData Central