Oil, corn, peanut, and olive Nutrition Facts
Oil made from corn, peanut, or olive is very calorie-dense, with 884 calories per serving. It contains 100g fat, but no carbs, protein, fiber, or sugar.
That means it adds rich flavor and texture without much else nutritionally. Since sugar is 0g, it isn’t sweet, and with 0g fiber, it’s not filling on its own.
It’s best used in small amounts for cooking, dressings, or finishing dishes. A little goes a long way when you want healthy fats and a smooth taste.
Oil, corn, peanut, and olive
Serving size: 100 g
Calories884kcal
Net Carbs0g
Protein0g
Fat100g
Where do the calories come from?
Protein 0%
Carbs 0%
Fat 100%
What is this food made of?
Water 0%
Protein 0%
Carbs 0%
Fat 100%
Blood Sugar Index0Low
Inflammation Score66Moderate
PRAL Score0Acidic
Amino Acid Score0%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 884 | 44% | |
| Fat | 100 g | 154% | |
| Saturated Fat | 33 g | 165% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Total Sugars | 0 g | — | |
| Protein | 0 g | 0% |
Vitamins
| Vitamin K (phylloquinone) | 21 mcg | 18% |
| Vitamin E (alpha-tocopherol) | 14.8 mcg | 99% |
Source: USDA FoodData Central