Candies, confectioner’s coating, yogurt Nutrition Facts

Candies with confectioner’s coating and yogurt make for a very sweet treat. Each serving has 522 calories, 27g fat, 63.9g carbs, and 62.4g sugar, so the sweetness really stands out.

It also provides 5.9g protein and 0g fiber per serving. Since the sugar is high, it’s definitely sweet rather than filling.

This is more of an indulgent dessert than an everyday snack. The creamy yogurt and candy coating add richness, but the nutrition facts show it’s best enjoyed in moderation.

Candies, confectioner's coating, yogurt

Serving size: 100 g

Calories522kcal
Net Carbs63.9g
Protein5.9g
Fat27g

Where do the calories come from?

Protein 4%
Carbs 49%
Fat 47%

What is this food made of?

Water 2%
Protein 6%
Carbs 65%
Fat 27%
Blood Sugar Index100High
Inflammation Score14Low
PRAL Score2.87Acidic
Amino Acid Score23%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 522 26%
Fat 27 g 42%
Saturated Fat 0.5 g 3%
Trans Fat 0 g
Cholesterol

1 mg 0%
Sodium 88 mg 4%
Total Carbohydrate 63.9 g 21%
Dietary Fiber 0 g 0%
Total Sugars 62.4 g
Protein 5.9 g 12%

Vitamins

Vitamin B-6

0.1 mcg
Vitamin A, IU

4 mcg 1%
Vitamin A, RAE

1 mcg
Vitamin B-12

0.7 mcg
Vitamin K (phylloquinone)

9.4 mcg 8%
Vitamin C, total ascorbic acid

0.5 mg 1%
Vitamin E (alpha-tocopherol)

1.1 mcg 7%

Source: USDA FoodData Central

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