Succotash, (corn and limas), cooked, boiled, drained, without salt Nutrition Facts
Succotash, made with corn and limas, is a simple, hearty side dish with a mild, comforting flavor. Cooked, boiled, and drained without salt, it keeps things light and straightforward.
Each serving has 115 calories, 0.8g fat, 24.4g carbs, and 5.1g protein. It also provides 4.5g fiber and 0g sugar.
The fiber makes it filling, so it can help satisfy you without feeling heavy. It’s a wholesome choice when you want something easy, nourishing, and naturally savory.
Succotash, (corn and limas), cooked, boiled, drained, without salt
Serving size: 100 g
Calories115kcal
Net Carbs19.9g
Protein5.1g
Fat0.8g
Where do the calories come from?
Protein 16%
Carbs 78%
Fat 6%
What is this food made of?
Water 69%
Protein 5%
Carbs 25%
Fat 1%
Blood Sugar Index30Low
Inflammation Score0Low
PRAL Score2.48Acidic
Amino Acid Score20%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 115 | 6% | |
| Fat | 0.8 g | 1% | |
| Saturated Fat | 0.1 g | 1% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 17 mg | 1% | ||
| Total Carbohydrate | 24.4 g | 8% | |
| Dietary Fiber | |||
| 4.5 g | 18% | ||
| Total Sugars | 0 g | — | |
| Protein | 5.1 g | 10% |
Vitamins
| Vitamin A, RAE | 15 mcg | 2% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin C, total ascorbic acid | 8.2 mg | 14% |
| Vitamin A, IU | 294 mcg | 37% |
Source: USDA FoodData Central