Pork, fresh, variety meats and by-products, stomach, cooked, simmered Nutrition Facts
Pork stomach, cooked by simmering, is a rich and hearty variety meat with a tender, savory taste. It’s a straightforward source of protein and fits well in traditional comfort dishes.
Per serving, it provides 157 calories, 7.3g fat, 0.1g carbs, and 21.4g protein. It also has 0g fiber and 0g sugar, so it isn’t sweet or especially filling from fiber.
This cut works best when cooked gently, letting it become soft and flavorful. It can be a satisfying option when you want something simple, protein-rich, and deeply savory.
Pork, fresh, variety meats and by-products, stomach, cooked, simmered
Serving size: 100 g
Calories157kcal
Net Carbs0.1g
Protein21.4g
Fat7.3g
Where do the calories come from?
Protein 57%
Carbs 0%
Fat 43%
What is this food made of?
Water 71%
Protein 22%
Carbs 0%
Fat 7%
Blood Sugar Index0Low
Inflammation Score1Low
PRAL Score10.49Acidic
Amino Acid Score86%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 157 | 8% | |
| Fat | 7.3 g | 11% | |
| Saturated Fat | 0.7 g | 4% | |
| Trans Fat | 0.11 g | — | |
| Cholesterol | 316 mg | 105% | |
| Sodium | |||
| 40 mg | 2% | ||
| Total Carbohydrate | 0.1 g | 0% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 21.4 g | 43% |
Vitamins
| Vitamin B-12 | 0.5 mcg | — |
| Vitamin B-6 | 0 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.1 mcg | 1% |
Source: USDA FoodData Central