Summary: 357 calories per 100 g serving. Net carbs: 84.8 g (total carbs 88.2 g – fiber 3.4 g) – not keto friendly. Contains 0.3 g protein and 0.1 g fat. Arrowroot flour is a light, versatile starch often used to thicken sauces, soups, and baked goods. It has a mild flavor that blends easily…

Summary: 102 calories per 100 g serving. Net carbs: 16.6 g (total carbs 18.7 g – fiber 2.1 g) – not keto friendly. Contains 3.8 g protein and 1.6 g fat. Cooked amaranth grain is a warm, nutty grain with a pleasantly earthy taste. It’s a simple, comforting option for breakfast bowls, sides, or grain…

Summary: 371 calories per 100 g serving. Net carbs: 58.5 g (total carbs 65.2 g – fiber 6.7 g) – not keto friendly. Contains 13.6 g protein and 7 g fat. Amaranth grain, uncooked, is a tiny ancient grain with a mild, nutty taste and a pleasantly earthy aroma. It cooks into a hearty base…

Summary: 269 calories per 100 g serving. Net carbs: 67.2 g (total carbs 67.2 g – fiber 0 g) – not keto friendly. Contains 0 g protein and 0 g fat. Nestle chocolate syrup is a sweet treat that adds rich chocolate flavor to desserts and drinks. With 60g of sugar per serving, it’s definitely…

Summary: 490 calories per 100 g serving. Net carbs: 49.1 g (total carbs 52.9 g – fiber 3.8 g) – not keto friendly. Contains 13.4 g protein and 25 g fat. HERSHEY’S PAYDAY Bar is a sweet candy bar with a peanut and caramel-style taste that feels rich and satisfying. It’s definitely on the sweeter…

Summary: 0 calories per 100 g serving. Net carbs: 100 g (total carbs 100 g – fiber 0 g) – not keto friendly. Contains 0 g protein and 0 g fat. Sweetener made from herbal extract powder of Stevia leaf offers a clean, plant-based way to add sweetness without adding calories. It’s a popular choice…

Summary: 43 calories per 100 g serving. Net carbs: 11.3 g (total carbs 14.2 g – fiber 2.9 g) – not keto friendly. Contains 2.9 g protein and 2 g fat. HERSHEY’S Sugar Free Genuine Chocolate Flavored Lite Syrup brings rich chocolate taste with a lighter feel. Each serving has 43 calories, 2g fat, and…

Summary: 177 calories per 100 g serving. Net carbs: 26.6 g (total carbs 26.8 g – fiber 0.2 g) – not keto friendly. Contains 4 g protein and 6.5 g fat. McDonald’s McFlurry with M&M’s Candies is a sweet, creamy treat with crunchy candy pieces mixed in. Per serving, it has 177 calories, 6.5g fat,…

Summary: 347 calories per 100 g serving. Net carbs: 84.2 g (total carbs 84.8 g – fiber 0.6 g) – not keto friendly. Contains 2.1 g protein and 0 g fat. Sweeteners like granulated brown sugar substitute add a warm, familiar sweetness to drinks and baking. It tastes rich and sweet, with a brown-sugar style…

Summary: 399 calories per 100 g serving. Net carbs: 99.8 g (total carbs 99.8 g – fiber 0 g) – not keto friendly. Contains 0 g protein and 0 g fat. Turbinado sugar is a coarse, light brown sugar with a mild molasses flavor. It adds a sweet, crunchy touch to coffee, baked goods, and…