Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nutrition Facts
Summary: 615 calories per 100 g serving. Net carbs: 16.8 g (total carbs 22.3 g – fiber 5.5 g) – not keto friendly. Contains 15.5 g protein and 56.2 g fat.
Mixed nuts, oil roasted and salted, make a rich, savory snack with a satisfying crunch. A serving has 615 calories, 56.2g fat, and 15.5g protein, so it’s quite hearty.
They also provide 22.3g carbs and 5.5g fiber per serving, which helps make them filling. The 4.4g sugar is low, so they’re more salty than sweet.
Because they’re roasted in oil and have added salt, they taste bold and indulgent. Enjoy them in small portions when you want something flavorful and substantial.
Nuts, mixed nuts, oil roasted, without peanuts, with salt added
Serving size: 100 g
Calories615kcal
Net Carbs16.8g
Protein15.5g
Fat56.2g
Where do the calories come from?
Protein 9%
Carbs 14%
Fat 77%
What is this food made of?
Water 3%
Protein 16%
Carbs 23%
Fat 58%
Blood Sugar Index6Low
Inflammation Score24Low
PRAL Score7.59Acidic
Amino Acid Score62%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 615 | 31% | |
| Fat | 56.2 g | 86% | |
| Saturated Fat | 11.4 g | 57% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 306 mg | 13% | ||
| Total Carbohydrate | 22.3 g | 7% | |
| Dietary Fiber | |||
| 5.5 g | 22% | ||
| Total Sugars | 4.4 g | — | |
| Protein | 15.5 g | 31% |
Vitamins
| Vitamin E (alpha-tocopherol) | 8.2 mcg | 55% |
| Vitamin A, IU | 8 mcg | 1% |
| Vitamin K (phylloquinone) | 17.9 mcg | 15% |
| Vitamin C, total ascorbic acid | 0.5 mg | 1% |
| Vitamin B-6 | 0.2 mcg | — |
Source: USDA FoodData Central