HORMEL, Cure 81 Ham Nutrition Facts
HORMEL Cure 81 Ham is a savory, convenient option with a classic smoky-sweet flavor. It works well for sandwiches, breakfast plates, or a quick protein boost.
Per serving, it has 106 calories, 3.6g fat, 0.2g carbs, and 18.4g protein. It also contains 0g fiber and 0g sugar.
With no sugar to note and a high protein content, it feels satisfying without being heavy. It’s a simple choice when you want something tasty and easy.
HORMEL, Cure 81 Ham
Serving size: 100 g
Calories106kcal
Net Carbs0.2g
Protein18.4g
Fat3.6g
Where do the calories come from?
Protein 69%
Carbs 1%
Fat 30%
What is this food made of?
Water 77%
Protein 19%
Carbs 0%
Fat 4%
Blood Sugar Index0Low
Inflammation Score1Low
PRAL Score8.99Acidic
Amino Acid Score74%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 106 | 5% | |
| Fat | 3.6 g | 6% | |
| Saturated Fat | 0.4 g | 2% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 51 mg | 17% | |
| Sodium | 1040 mg | 45% | |
| Total Carbohydrate | 0.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Total Sugars | 0 g | — | |
| Protein | 18.4 g | 37% |
Vitamins
| Vitamin C, total ascorbic acid | 1.6 mg | 3% |
Source: USDA FoodData Central