Candies, milk chocolate coated raisins Nutrition Facts
Summary: 390 calories per 100 g serving. Net carbs: 65.3 g (total carbs 68.4 g – fiber 3.1 g) – not keto friendly. Contains 4.1 g protein and 14.8 g fat.
Candies like milk chocolate coated raisins are a sweet, chewy treat with a creamy chocolate finish. They’re especially sugary, so the flavor is definitely sweet.
Per serving, they have 390 calories, 14.8g fat, 68.4g carbs, and 4.1g protein. They also provide 3.1g fiber and 62.2g sugar.
Because the sugar is high, these candies taste very sweet. The fiber is modest, so they’re not especially filling, but they do offer a little bit of staying power.
Candies, milk chocolate coated raisins
Serving size: 100 g
Calories390kcal
Net Carbs65.3g
Protein4.1g
Fat14.8g
Where do the calories come from?
Protein 4%
Carbs 65%
Fat 31%
What is this food made of?
Water 11%
Protein 4%
Carbs 69%
Fat 15%
Blood Sugar Index100High
Inflammation Score33Moderate
PRAL Score2.01Acidic
Amino Acid Score16%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 390 | 20% | |
| Fat | 14.8 g | 23% | |
| Saturated Fat | 10.3 g | 52% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 3 mg | 1% | |
| Sodium | |||
| 36 mg | 2% | ||
| Total Carbohydrate | 68.4 g | 23% | |
| Dietary Fiber | |||
| 3.1 g | 12% | ||
| Total Sugars | 62.2 g | — | |
| Protein | 4.1 g | 8% |
Vitamins
| Vitamin A, RAE | 29 mcg | 4% |
| Vitamin C, total ascorbic acid | 0.2 mg | — |
| Vitamin E (alpha-tocopherol) | 0.3 mcg | 2% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin A, IU | 91 mcg | 11% |
| Vitamin B-12 | 0.4 mcg | — |
| Vitamin K (phylloquinone) | 3.9 mcg | 3% |
Source: USDA FoodData Central