Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk Nutrition Facts
Summary: 85 calories per 100 g serving. Net carbs: 11.6 g (total carbs 12 g – fiber 0.4 g) – not keto friendly. Contains 3.2 g protein and 3.2 g fat.
This chocolate-flavor beverage mix with whole milk makes a creamy, comforting drink. Each serving has 85 calories, 3.2g fat, 12g carbs, and 3.2g protein.
It also provides 0.4g fiber and 0g sugar per serving. Since the sugar is zero, it isn’t especially sweet, but it still has a rich chocolate taste.
The nutrition stays fairly light while giving a little protein and a smooth texture. It’s an easy option when you want something warm, simple, and chocolatey.
Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk
Serving size: 100 g
Calories85kcal
Net Carbs11.6g
Protein3.2g
Fat3.2g
Where do the calories come from?
Protein 14%
Carbs 53%
Fat 32%
What is this food made of?
Water 81%
Protein 3%
Carbs 12%
Fat 3%
Blood Sugar Index20Low
Inflammation Score0Low
PRAL Score1.58Acidic
Amino Acid Score13%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 85 | 4% | ||
| Fat | 3.2 g | 5% | ||
| Saturated Fat | 0.2 g | 1% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 9 mg | 3% | ||
| Sodium | 58 mg | 3% | ||
| Total Carbohydrate | 12 g | 4% | ||
| Dietary Fiber | 0.4 g | 2% | ||
| Total Sugars | 0 g | — | ||
| Protein | 3.2 g | 6% |
Vitamins
| Vitamin C, total ascorbic acid | 0.1 mg | — |
| Vitamin B-12 | 0.4 mcg | — |
| Vitamin K (phylloquinone) | 0.3 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.1 mcg | — |
| Vitamin B-6 | 0 mcg | — |
| Vitamin A, RAE | 26 mcg | 3% |
| Vitamin A, IU | 93 mcg | 12% |
Source: USDA FoodData Central