Game meat, beefalo, composite of cuts, raw Nutrition Facts
Summary: 143 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 23.3 g protein and 4.8 g fat.
Raw beefalo game meat has a lean, hearty profile with a rustic flavor. One serving provides 143 calories, 4.8g fat, 0g carbs, and 23.3g protein.
It contains 0g fiber and 0g sugar, so it isn’t especially filling from fiber or sweet in taste. The high protein makes it a strong choice for a satisfying meal.
As a composite of cuts, it can offer a mix of textures and richness. Kept raw, it’s best handled carefully and cooked properly before eating.
Game meat, beefalo, composite of cuts, raw
Serving size: 100 g
Calories143kcal
Net Carbs0g
Protein23.3g
Fat4.8g
Where do the calories come from?
Protein 68%
Carbs 0%
Fat 32%
What is this food made of?
Water 72%
Protein 24%
Carbs 0%
Fat 5%
Blood Sugar Index0Low
Inflammation Score0Low
PRAL Score11.42Acidic
Amino Acid Score93%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 143 | 7% | ||
| Fat | 4.8 g | 7% | ||
| Saturated Fat | 0.2 g | 1% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 44 mg | 15% | ||
| Sodium | 78 mg | 3% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 23.3 g | 47% |
Vitamins
| Vitamin C, total ascorbic acid | 7 mg | 12% |
| Vitamin B-12 | 2.4 mcg | — |
Source: USDA FoodData Central