Crustaceans, crayfish, mixed species, farmed, raw Nutrition Facts
Summary: 72 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 14.8 g protein and 1 g fat.
Crustaceans like farmed crayfish are a lean, delicate seafood with a mild, slightly sweet flavor when raw. They’re often used in simple dishes that let their natural taste shine.
One serving has 72 calories, 1g fat, 0g carbs, and 14.8g protein. That makes them a light, protein-rich choice for seafood lovers.
They also contain 0g fiber and 0g sugar per serving, so they’re not especially filling from fiber or sweet from sugar. Their appeal is mostly in the clean taste and high protein.
Crustaceans, crayfish, mixed species, farmed, raw
Serving size: 100 g
Calories72kcal
Net Carbs0g
Protein14.8g
Fat1g
Where do the calories come from?
Protein 87%
Carbs 0%
Fat 13%
What is this food made of?
Water 84%
Protein 15%
Carbs 0%
Fat 1%
Blood Sugar Index0Low
Inflammation Score0Low
PRAL Score7.25Acidic
Amino Acid Score59%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 72 | 4% | ||
| Fat | 1 g | 1% | ||
| Saturated Fat | 0.2 g | 1% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 107 mg | 36% | ||
| Sodium | 62 mg | 3% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 14.8 g | 30% |
Vitamins
| Vitamin A, RAE | 15 mcg | 2% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin C, total ascorbic acid | 0.5 mg | 1% |
| Vitamin B-12 | 2.1 mcg | — |
| Vitamin A, IU | 50 mcg | 6% |
Source: USDA FoodData Central