Bread, stuffing, dry mix, prepared Nutrition Facts
Summary: 195 calories per 100 g serving. Net carbs: 18 g (total carbs 18.8 g – fiber 0.8 g) – not keto friendly. Contains 2.7 g protein and 12 g fat.
Bread stuffing dry mix, prepared, has a cozy, savory flavor that works well as a side dish. It’s simple and comforting, with a soft texture once cooked.
Per serving, it has 195 calories, 12g fat, 18.8g carbs, and 2.7g protein. It also provides 0.8g fiber and 2g sugar, so it isn’t especially filling, and it’s only lightly sweet.
Bread, stuffing, dry mix, prepared
Serving size: 100 g
Calories195kcal
Net Carbs18g
Protein2.7g
Fat12g
Where do the calories come from?
Protein 6%
Carbs 39%
Fat 56%
What is this food made of?
Water 66%
Protein 3%
Carbs 19%
Fat 12%
Blood Sugar Index31Medium
Inflammation Score8Low
PRAL Score1.33Acidic
Amino Acid Score11%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 195 | 10% | ||
| Fat | 12 g | 18% | ||
| Saturated Fat | 3.6 g | 18% | ||
| Trans Fat | 1.97 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 479 mg | 21% | ||
| Total Carbohydrate | 18.8 g | 6% | ||
| Dietary Fiber | 0.8 g | 3% | ||
| Total Sugars | 2 g | — | ||
| Protein | 2.7 g | 5% |
Vitamins
| Vitamin A, IU | 497 mcg | 62% |
| Vitamin A, RAE | 114 mcg | 14% |
| Vitamin B-12 | 0 mcg | — |
| Vitamin K (phylloquinone) | 13.2 mcg | 11% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin E (alpha-tocopherol) | 1.3 mcg | 9% |
Source: USDA FoodData Central