Summary: 60 calories per 100 g serving. Net carbs: 14.9 g (total carbs 15.7 g – fiber 0.8 g) – not keto friendly. Contains 0.4 g protein and 0.1 g fat. Canned pineapple in juice pack is a bright, juicy treat with a naturally sweet taste. It’s light at 60 calories per serving, with almost…

Summary: 389 calories per 100 g serving. Net carbs: 47.3 g (total carbs 69.8 g – fiber 22.5 g) – not keto friendly. Contains 5 g protein and 10 g fat. This formulated bar has a chewy texture with oats and chocolate, making it feel like a satisfying snack. It’s sweet, with 25g sugar per…

Summary: 105 calories per 100 g serving. Net carbs: 21.9 g (total carbs 24.2 g – fiber 2.3 g) – not keto friendly. Contains 2.4 g protein and 0.1 g fat. Microwaved potatoes cooked in the skin are a simple, comforting food with a naturally earthy taste and soft, fluffy flesh. Each serving has 105…

Vital wheat gluten is a protein-rich ingredient often used to boost the texture of breads, seitan, and meat substitutes. It has a dense, chewy quality that works well in savory recipes. Per serving, it contains 370 calories, 1.9g fat, 13.8g carbs, and 75.2g protein. That makes it especially appealing if you want a strong protein…

Summary: 272 calories per 100 g serving. Net carbs: 0.9 g (total carbs 0.9 g – fiber 0 g) – keto friendly. Contains 17.5 g protein and 22 g fat. New Zealand imported lamb tongue, swiss cut, cooked, soaked, and simmered, has a rich, hearty flavor and a tender, silky texture when prepared well. Per…

Summary: 378 calories per 100 g serving. Net carbs: 94.4 g (total carbs 94.4 g – fiber 0 g) – not keto friendly. Contains 0 g protein and 0 g fat. This beverage is a bright lemon green tea, instant and decaffeinated, with a clean, unsweetened taste. It’s fortified with vitamin C for an easy…