Lemonade, powder, prepared with water Nutrition Facts
Summary: 14 calories per 100 g serving. Net carbs: 3.6 g (total carbs 3.6 g – fiber 0 g) – keto friendly. Contains 0 g protein and 0 g fat.
Lemonade made from powder and mixed with water is a light, refreshing drink with a bright citrus taste. It’s easy to prepare and often served chilled.
Each serving has 14 calories, 0g fat, 3.6g carbs, 0g protein, 0g fiber, and 3.5g sugar. That makes it a sweet drink, but still very low in calories.
It’s a simple choice when you want something flavorful without much nutrition. Since it has no fiber or protein, it’s not filling, just pleasantly sweet.
Lemonade, powder, prepared with water
Serving size: 100 g
Calories14kcal
Net Carbs3.6g
Protein0g
Fat0g
Where do the calories come from?
Protein 0%
Carbs 98%
Fat 2%
What is this food made of?
Water 96%
Protein 0%
Carbs 4%
Fat 0%
Blood Sugar Index7Low
Inflammation Score1Low
PRAL Score-0Acidic
Amino Acid Score0%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 14 | 1% | ||
| Fat | 0 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 6 mg | 0% | ||
| Total Carbohydrate | 3.6 g | 1% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 3.5 g | — | ||
| Protein | 0 g | 0% |
Vitamins
| Vitamin C, total ascorbic acid | 1.5 mg | 3% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin E (alpha-tocopherol) | 0 mcg | — |
Source: USDA FoodData Central