Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised Nutrition Facts
Summary: 265 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 29.4 g protein and 16.4 g fat.
Beef brisket navel end from New Zealand, cooked and braised, offers a rich, hearty flavor with a tender texture. It’s a satisfying choice for a protein-focused meal.
Per serving, it has 265 calories, 16.4g fat, 0g carbs, and 29.4g protein. It also contains 0g fiber and 0g sugar.
With no sugar and no fiber, it isn’t sweet or especially filling, but it does provide plenty of protein. This separable lean cut works well in comforting, savory dishes.
Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised
Serving size: 100 g
Calories265kcal
Net Carbs0g
Protein29.4g
Fat16.4g
Where do the calories come from?
Protein 44%
Carbs 0%
Fat 56%
What is this food made of?
Water 55%
Protein 29%
Carbs 0%
Fat 16%
Blood Sugar Index0Low
Inflammation Score11Low
PRAL Score14.41Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 265 | 13% | ||
| Fat | 16.4 g | 25% | ||
| Saturated Fat | 5.5 g | 28% | ||
| Trans Fat | 0.29 g | — | ||
| Cholesterol | 79 mg | 26% | ||
| Sodium | 39 mg | 2% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 29.4 g | 59% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.7 mcg | 5% |
| Vitamin D (D2 + D3), International Units | 9 mcg | 45% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin A, IU | 53 mcg | 7% |
| Vitamin A, RAE | 16 mcg | 2% |
| Vitamin D3 (cholecalciferol) | 0.2 mcg | 1% |
| Vitamin D (D2 + D3) | 0.2 mcg | 1% |
| Vitamin B-12 | 1.3 mcg | — |
Source: USDA FoodData Central