Sausage, chicken, beef, pork, skinless, smoked Nutrition Facts
Summary: 216 calories per 100 g serving. Net carbs: 8.1 g (total carbs 8.1 g – fiber 0 g) – not keto friendly. Contains 13.6 g protein and 14.3 g fat.
This sausage blend of chicken, beef, and pork has a smoky, hearty flavor with a skinless texture that makes it easy to enjoy in meals or snacks.
Per serving, it has 216 calories, 14.3g fat, 8.1g carbs, and 13.6g protein. It also contains 0g fiber and 1.9g sugar, so it isn’t especially sweet.
It’s a satisfying option when you want something savory and protein-rich. The smoked taste adds depth without being heavy.
Sausage, chicken, beef, pork, skinless, smoked
Serving size: 100 g
Calories216kcal
Net Carbs8.1g
Protein13.6g
Fat14.3g
Where do the calories come from?
Protein 25%
Carbs 15%
Fat 60%
What is this food made of?
Water 63%
Protein 14%
Carbs 8%
Fat 15%
Blood Sugar Index7Low
Inflammation Score2Low
PRAL Score6.64Acidic
Amino Acid Score54%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 216 | 11% | ||
| Fat | 14.3 g | 22% | ||
| Saturated Fat | 0.8 g | 4% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 120 mg | 40% | ||
| Sodium | 1030 mg | 45% | ||
| Total Carbohydrate | 8.1 g | 3% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 1.9 g | — | ||
| Protein | 13.6 g | 27% |
Vitamins
| Vitamin B-12 | 1.6 mcg | — |
| Vitamin B-6 | 0.2 mcg | — |
Source: USDA FoodData Central