Salami, Italian, pork Nutrition Facts
Summary: 425 calories per 100 g serving. Net carbs: 1.2 g (total carbs 1.2 g – fiber 0 g) – keto friendly. Contains 21.7 g protein and 37 g fat.
Italian pork salami is rich and savory, with a bold cured flavor that works well on sandwiches, pizzas, or antipasto platters.
Per serving, it has 425 calories, 37g fat, 1.2g carbs, and 21.7g protein. It also contains 0g fiber and 1.2g sugar.
The sugar is low, so it doesn’t taste sweet. It’s a hearty, protein-packed choice, but the fat content is fairly high, so a little goes a long way.
Salami, Italian, pork
Serving size: 100 g
Calories425kcal
Net Carbs1.2g
Protein21.7g
Fat37g
Where do the calories come from?
Protein 20%
Carbs 1%
Fat 78%
What is this food made of?
Water 37%
Protein 23%
Carbs 1%
Fat 39%
Blood Sugar Index0Low
Inflammation Score26Low
PRAL Score10.59Acidic
Amino Acid Score87%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 425 | 21% | ||
| Fat | 37 g | 57% | ||
| Saturated Fat | 13.1 g | 66% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 80 mg | 27% | ||
| Sodium | 1890 mg | 82% | ||
| Total Carbohydrate | 1.2 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 1.2 g | — | ||
| Protein | 21.7 g | 43% |
Vitamins
| Vitamin B-6 | 0.6 mcg | — |
| Vitamin B-12 | 2.8 mcg | — |
Source: USDA FoodData Central