Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw Nutrition Facts
Summary: 128 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 20.8 g protein and 4.4 g fat.
New Zealand imported frozen lamb, made from trimmed retail cuts and separable lean only, is a hearty protein choice with a clean, meaty flavor.
Per serving, it provides 128 calories, 4.4g fat, 0g carbs, and 20.8g protein.
It also has 0g fiber and 0g sugar, so it’s not sweet and focuses more on rich protein than sweetness.
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw
Serving size: 100 g
Calories128kcal
Net Carbs0g
Protein20.8g
Fat4.4g
Where do the calories come from?
Protein 68%
Carbs 0%
Fat 32%
What is this food made of?
Water 75%
Protein 21%
Carbs 0%
Fat 4%
Blood Sugar Index0Low
Inflammation Score4Low
PRAL Score10.19Acidic
Amino Acid Score83%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 128 | 6% | ||
| Fat | 4.4 g | 7% | ||
| Saturated Fat | 1.9 g | 9% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 74 mg | 25% | ||
| Sodium | 46 mg | 2% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 20.8 g | 42% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin B-12 | 2.7 mcg | — |
Source: USDA FoodData Central